What Are the Health Benefits of Thyme Tea?

What Are the Health Benefits of Thyme Tea?

Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses. Thyme has traditionally been associated with courage, with medieval women giving sprigs of thyme to knights going into battle; it has also been used as a herbal remedy for a host of ailments. Thyme tea, rich in volatile oils, minerals, beneficial phenols and flavonoids, is a healthy beverage choice.
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Rosemary

Rosemary

Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits.

The herb not only tastes good in culinary dishes such as rosemary chicken and lamb, but it is also a good source of iron, calcium, andvitaminB6. It is typically prepared as a dried whole herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves.

Rosemary is a member of the mint family Lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin root meaning "dew" and marinus meaning "sea" - "sea dew."

 

The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
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Top 8 Benefits Of Bay Leaves

Top 8 Benefits Of Bay Leaves

The most impressive health benefits of bay leaves include their ability to detoxify the body, slow the ageing process, speed wound healing, protect the body from bacterial infections, manage diabetes, improve heart health, reduce inflammation, alleviate respiratory issues, optimize digestion, and prevent certain types of cancer.

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