Rosemary

Rosemary

Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits.

The herb not only tastes good in culinary dishes such as rosemary chicken and lamb, but it is also a good source of iron, calcium, andvitaminB6. It is typically prepared as a dried whole herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves.

Rosemary is a member of the mint family Lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin root meaning "dew" and marinus meaning "sea" - "sea dew."

 

The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
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What Are the Health Benefits of Thyme Tea?

What Are the Health Benefits of Thyme Tea?

Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses. Thyme has traditionally been associated with courage, with medieval women giving sprigs of thyme to knights going into battle; it has also been used as a herbal remedy for a host of ailments. Thyme tea, rich in volatile oils, minerals, beneficial phenols and flavonoids, is a healthy beverage choice.
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7 Ways Turmeric Tea Benefits Your Health

7 Ways Turmeric Tea Benefits Your Health

Turmeric tea benefits

Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the turmeric root. The spice has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years.

Turmeric tea is one popular form of consuming turmeric. It has a unique but subtle flavour. The tea is also a great way to reap the following health benefits of turmeric.
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