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Green Tea

Benefits Green Tea Green tea is so good for you that it’s even got some researchers raving. “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital. Of course, no one food will protect you from disease. …

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West Indian Bay Leaf branch

Top 8 benefits of bay leaves

Benefits Top 8 benefits of Bay Leaves The most impressive health benefits of bay leaves include their ability to detoxify the body, slow the ageing process, speed wound healing, protect the body from bacterial infections, manage diabetes, improve heart health, reduce inflammation, alleviate respiratory issues, optimize digestion, and prevent certain types of cancer.What Are Bay …

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